Poise Fit Press

  • Oxygen Magazine - The World’s 10 Best Functional Exercises

    Teri and other experts share tips for the 10 best functional exercises.

  • Shape - The Best Inner-Thigh Exercises That Reach Those Hard-to-Target Adductors

    For strong adductors and more powerful lateral movement, add these inner-thigh exercises to your workouts. Teri highly recommends the “Inner-Thigh Inside Piqués.”

  • Yahoo - The Dumbbell Core Workout for Tight, Toned Abs

    "Many people believe that their core is simply their abdominal 'six-pack' muscles, and to strengthen them, all they need are crunches," says Teri Jory.